Essential Oils: 5 Myths That Could Be Harming Your Health

The essential oil market is gaining value as people search for alternative means of treating their health problems. Companies like doTerra and Young Living are expanding their oil inventories to include products that are designed specifically for different genders and age groups. While these oils are effective for some, some manufacturers have recently made claims about their abilities that are not backed by research. If you choose to use essential oils, you might want to be aware of a few myths that could harm you or your family.

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  1. All Oil Types Are Ingestible

Some oils have familiar herbal names, but most of them are not safe to add to your food. Many oils that are derived from herbs, such as basil, have a high concentration of the base ingredient and may cause a toxic reaction. If you come across recipes online that include any essential oils as an ingredient, it is best to replace the oil with an herb meant specifically for cooking.

Ingesting any essential oil can be extremely dangerous if you suffer from food sensitivities or allergies. Because many of them are designed to be potent, an allergic reaction could be more severe than usual and cause swelling, skin rash, and breathing problems.

  1. You Can Use Any Essential Oil in the Tub

Bath oils can be a fun and relaxing way to pamper yourself while you soak in the tub, and those that are scented might help you relax and unwind after a stressful day. However, putting undiluted essential oils in your bath could cause skin rashes and, in some extreme cases, burns. Any oil you add to the water without diluting or emulsifying it can cause the skin to absorb it too rapidly.

Before you add any essential oil to your bath water, read the bottle’s instructions carefully and blend the oil with milk, at least 10 drops per two drops of oil. If you are concerned about an allergic reaction, consult your doctor before soaking with these oils.

  1. Essential Oils Are Good for Pets

While you might enjoy the smell of your favorite oil simmering in the diffuser, your dog or cat may not agree. Some oils, such as pine, tea tree, and ylang-ylang can be toxic to your pet and cause respiratory issues, especially in very young or very old animals. Puppies that accidentally ingest these oils will likely need immediate veterinary treatment.

If your pet suffers from dry skin or an excess of dander, treating these issues with essential oils can cause the animal serious harm. From burns to absorbing non-diluted oils through the skin, both dogs and cats could die as a result of toxic poisoning. It is wise to consult your vet about treatments that have been tested and verified instead.

  1. You Can Use Oils Safely in All Weather Conditions

Some who believe in the healing power of essential oil believe they can replace other preventative products, such as sunblock. However, some oils, such as essence of lemon, grapefruit, and other citrus-based selections can increase UV sensitivity and make you more prone to sunburns and skin irritation. To avoid skin damage, try to remain aware of how each oil you use might react in different weather conditions.

  1. Some Oils Can Treat Cancer

You may have heard that some essential oils have been effective for shrinking tumors and treating skin cancer. However, there is little to no scientific research to back up this claim. If you are interested in learning about new and innovative methods of diagnosing and treating cancer, look into companies guided by Dr. Harry Stylli, a medical entrepreneur who specializes in the research of this and other genetic disorders.

Many people are making the use of essential oils a part of their everyday lives. If you choose to do so, taking the time to separate myth from fact can help you use these products safely.

Author: admin