Health

5 Surprising Health Benefits Of Oregano

You like it on your pizza, you love to mix it in your pasta; oregano is one thing you most likely reach out for whenever you order an Italian dish. Oregano has a strong flavour and brings warmth to your food, along with a hint of subtle sweetness. You can …

Health

Allergic To Eggs? Know Everything About Egg Allergy And Its Symptoms

Food allergies are common; from nut allergies to milk allergy and wheat allergy, they can be really irksome. One of the most common allergies is egg allergy. The much-loved comfort food and hugely popular, egg may actually cause allergic reactions if your immunity system becomes sensitised to proteins in egg …

Health

The Coconut Oil Controversy: Here’s The Truth About Coconut Oil Consumption

The biggest tragedy of our times concerning health and diet is the mistaken belief that coconut oil is a poison that causes heart diseases. In fact, coconut oil – a highly saturated fat – is not vulnerable to oxidization and thus safest to use in cooking. Scientists have known about the …

Health

Raw Garlic And Honey For Weight Loss: Eat This Combination On Empty Stomach To Lose Weight Fast

Losing weight isn’t very easy, but even small healthy habits can go a long way in making your weight loss journey a little bit quick and easy. There are some dietary practices that can help you get results faster like drinking warm water in the morning as well as before …

Health

How safe are e-cigarettes? Where’s what science says

The health ministry this week asked all states to ban electronic cigarettes (e-cigarettes) and other heat-not-burn vaping devices over risks to public health and ensure they are not “sold, manufactured, distributed, traded, imported and advertised”. The advisory followed a week after the Delhi High Court gave the ministry seven days …

Health

Study finds tuberculosis, ulcer-causing pathogens on Indian currency notes

We all keep the notes in our wallets and use them at our peril. But all those notes might actually be giving you diseases that you may not even have thought about. And we are not saying it, and neither is this a new trick from the government to take your notes …

Health

Want to up your beauty game? Say cheese

Cheese is loved by everyone – whether you are a kid or an adult. Did you know that cheese also has many health benefits? Cheese is loaded with proteins, Vitamin A, riboflavin, calcium, phosphorous, zinc, and Vitamin B12. It can help you to strengthen your bones, tackle high blood pressure …

Health

Here is how insulin can help to boost immunity

Till date we have been talking about insulin, a peptide hormone produce by the beta cells of the pancreatic islets with regards to diabetes and high blood glucose levels. However recent studies show that the function of insulin is not restricted to glucose metabolism and dissemination. The  Toronto General Hospital Research Institute …

Health

How to take care of teeth, avoid these 5 things to keep your smile intact

Are you suffering from cavities, gum disease, teeth sensitivity or chipped teeth? Then, you need to pay special attention to what you eat. Your diet may contain acidic foods or you may be biting on hard or super sugary substances that damage your enamel. Apart from brushing your teeth, using …

Health

Depression and anxiety in middle age can increase risk of heart disease and stroke

Older adults who experience psychological distress such as depression and anxiety may have an increased risk of developing cardiovascular disease (CVD), a new study suggests. The findings, published in the journal Circulation: Cardiovascular Quality and Outcomes, showed that high/ very high psychological distress was associated with a 44% increased risk of stroke among women. The research …