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Health

Iron is not just found in meat, here are 6 foods that are loaded with it

For a balanced diet, iron-rich foods are crucial. The most important function performed by iron is to supply oxygen throughout the body and produce red blood cells. Deficiency of iron causes anaemia, which is a common problem amongst teenagers today. Iron can be divided into heme iron and non heme …

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Health

Eating after 10pm and right before bed can increase risk of breast, prostate cancer

Having your last meal before 9pm or at least two hours before going to bed could lower the risk of breast and prostate cancer, suggests a new study done by the Barcelona Institute for Global Health (ISGlobal) in Spain. Compared to those who have supper after 10pm or those who go …

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Health

Nutrichondria: An Eating Disorder Resulting From Obsession With Gluten-Free, Dairy-Free Fad Diets

With weight loss and fitness fast becoming obsessions around the world, a lot of people are adopting lifestyle and diets, which may appear ‘healthy’ but may actually prove to be detrimental to the physical and mental well-being. This obsession with ‘clean eating’ and dieting may well have exposed a number …

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Food

Tomatoes For Weight Loss: 5 Reasons Why You Must Include Tomatoes In Your Weight Loss Plan

Red, juicy and plump with nutrients, tomatoes are an integral part of a quintessential Indian spread. The classic tangy punch of tomatoes is clearly irreplaceable, which is why each time there is a surge in prices of tomatoes, all hell breaks loose in India. Tomatoes are that basic and that …

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Food

Now chocolates can be made of jackfruit seeds and they are super healthy!

1. An overview We all love chocolate and the fact that it is in danger of extinction gives us goosebumps. Well, for now, you can relax because according to a study published in the Journal of Agricultural & Food Chemistry the compounds found in jackfruit seeds can produce same aromas …

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Health

10 DIY baby foods that are best for weaning kids

1. Homemade baby food recipes! Once your kid turns 6-months old, you must gradually wean your baby away from an all-milk diet. While you should still keep him away from a number of foods like honey and nuts, it is important to start some solids for the baby’s proper growth …

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Sports

Virat Kohli surpasses MS Dhoni, Sourav Ganguly to break another ODI record

Virat Kohli added another record to his illustrious career when he became the fastest to reach 3000 ODI runs as skipper. The Indian cricket team star reached this milestone in the 10th over of the third ODI encounter against England in Headingley when he guided a short delivery from David …

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Social Media

Facebook shielding far-right activists, under-age accounts: Report

Moderators at Facebook are protecting far-right activists, preventing their Pages from being deleted even after they violate the rules set up by the social media giant, the media reported. The process called “shielded review” was uncovered by Channel 4 Dispatches – a documentary series that sent an undercover reporter to …

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Food

Chocolate Lava Cake Recipe

Recipe Servings: 2 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Cook Time: 40 Minutes Difficulty Level: Easy A classic chocolate lava cake made with five simple ingredients. So decadent, you just can’t say no! Ingredients Of Chocolate Lava Cake 135 Gram Dark chocolate 95 Gram Butter 100 Gram Icing sugar 2 each Egg …

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Food

Yoghurt Parfait Recipe

Recipe Servings: 4 Prep Time: 15 Minutes Cook Time: 20 Minutes Total Cook Time: 35 Minutes Difficulty Level: Easy Re-energize with this healthy dessert. Multiple layers of yogurt, nuts, cereals, pine nuts and fruits. Ingredients Of Yoghurt Parfait 250 gm yogurt 1/4th watermelon 1/4th pineapple 1 orange 2 apple 6-7 kiwis 3-4 Tbsp pomegranate 1/2 …

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